The recipe for crispy peanuts

Health benefits

Peanuts: resolving phlegm

Peanut oil: delaying aging, antioxidant, anti-cancer and anti-cancer

Ingredients

A plate of peanuts

Peanut oil in moderation

A little salt

The recipe for crispy peanuts

1. Peel peanuts.

2. Choose a similar size and place it on the plate.

3. Put an appropriate amount of peanut oil in the pot, not too much.

4.When the oil temperature is 30% hot, pour the peanuts in.

5. Keep the heat low and stir fry quickly back and forth with chopsticks.

6. Stir fry until there is a crackling sound, then stir fry for another minute. Turn off the heat and continue to stir fry with excess heat.

7. Take it out and put it on a plate. After cooling, it will be very crispy.

8. Likes salty taste and can be seasoned with a little salt.

Tips

Keeping the heat low and stir frying with chopsticks can make the peanuts stir fry more evenly in the pot.

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