The recipe for braised fish and tofu
Health benefits
Pepper powder: nourishing blood, protecting teeth, and protecting bones
Ingredients
A piece of fish and tofu
Three green peppers
A red chili pepper
One teaspoon of salt
Fuel consumption of 10 grams
10 grams of light soy sauce
Pepper powder in moderation
Oil 20g
Moderate amount of water starch powder
The recipe for braised fish and tofu
1.Prepare materials
2. Cut the fish and tofu into pieces, and cut the green and red peppers well
3. Prepare the water lake powder
4. Heat up oil in a hot pot and fry fish and tofu for two minutes
5. Fry until golden brown on both sides
6. Add a small amount of water and stir fry the green and red peppers together
7. Add pepper, salt, light soy sauce, and stir fry well with oil
8. Add water starch to thicken the sauce and it will be ready to serve
9. Finished product drawings
Tips
When frying fish and tofu, choose low and medium heat to make it less prone to burning
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