The recipe for macaroni

Health benefits

Lunch meat: maintaining skin and mucosal health

Broccoli: promoting blood circulation and removing blood stasis

Tomato sauce: promoting blood circulation and removing blood stasis

Ingredients

Macaroni 50g

A slice of luncheon meat

A small broccoli flower

Moderate amount of salt

Three spoons of tomato sauce

Moderate amount of oil

A little black pepper

The recipe for macaroni

1. Cook macaroni for about 8 minutes. Remove and put in cold water for later use.

2. Cut the broccoli and luncheon meat well.

3. Heat oil in the pot and stir fry the lunch meat, broccoli, and pasta.

4. Add salt, black pepper, and tomato sauce and stir fry. That's it.

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