The recipe for macaroni
Health benefits
Lunch meat: maintaining skin and mucosal health
Broccoli: promoting blood circulation and removing blood stasis
Tomato sauce: promoting blood circulation and removing blood stasis
Ingredients
Macaroni 50g
A slice of luncheon meat
A small broccoli flower
Moderate amount of salt
Three spoons of tomato sauce
Moderate amount of oil
A little black pepper
The recipe for macaroni
1. Cook macaroni for about 8 minutes. Remove and put in cold water for later use.
2. Cut the broccoli and luncheon meat well.
3. Heat oil in the pot and stir fry the lunch meat, broccoli, and pasta.
4. Add salt, black pepper, and tomato sauce and stir fry. That's it.
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