The recipe for stewing tofu with mushrooms

Health benefits

Mushrooms: promoting blood circulation and removing blood stasis

Tofu: Detoxification

Coriander: promoting blood circulation and removing blood stasis

Ingredients

Moderate amount of mushrooms

1 piece of tofu

A little coriander

Peanut oil in moderation

A little salt

Moderate amount of soy sauce

Moderate amount of chicken essence

Moderate amount of scallion and ginger

2 cloves of garlic

The recipe for stewing tofu with mushrooms

1. Wash the mushrooms and blanch them in a pot for three minutes.

2. Control the moisture and tear it into strips.

3. Cut tofu into small pieces and set aside.

4. Stir fry chopped scallions and ginger in hot oil in the pot.

5. Stir fry Microsoft with mushrooms.

6. Add an appropriate amount of soy sauce and stir fry evenly.

7. Pour an appropriate amount of water.

8. Add mushrooms, cover the pot and cook over high heat.

9.When there is not much juice, sprinkle salt and chicken essence.

10. Add garlic slices and stir well.

11. Finally, sprinkle some cilantro and decorate to enhance the flavor.

12. The delicious mushroom stewed tofu is ready.

Tips

Mushroom blanching can make mushrooms smoother and more tender, with a better taste.

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