The recipe for oyster sauce and apricot abalone mushroom

Health benefits

Apricot abalone mushroom: low protein

Broccoli: Harmony with the stomach

White sugar: low protein

Ingredients

2 pieces of apricot abalone mushrooms

Half a Broccoli

Oyster sauce in moderation

Moderate amount of white sugar

Moderate amount of salt

The recipe for oyster sauce and apricot abalone mushroom

1. Prepare the necessary materials first, cut one centimeter thick slices of shiitake mushrooms, and cut small pieces of broccoli.

2. Cut some checkered patterns on both sides of the shiitake mushrooms for later use.

3. Boil some water in the pot.

4. Add some salt

5. Add broccoli and boil for one minute. Remove and set aside.

6. Start a pot and boil some oil.

7. Heat the oil to about 40% heat, evenly add the shiitake mushrooms, and fry over low heat.

8. Pan fry until both sides turn golden brown.

9. Add oyster sauce and white sugar in sequence, stir well, and then add some hot water to boil.

10. Bring to a boil over high heat until the juice is collected, then take out the pot and put it on a plate.

11. The final finished product image shows broccoli placed around the plate and oyster mushrooms placed in the middle.

Tips

Wash the shiitake mushrooms thoroughly, wipe them dry, and fry them without splashing oil. Add some salt to broccoli before adding water for a more beautiful color and a hint of base flavor.

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