Preparation of Longan Red Date Eggs

Health benefits

Eggs: nourishing blood

Red dates: tonifying the spleen and stomach, nourishing qi and blood

Ingredients

2 eggs

10 dried longans

5-6 red dates

Moderate amount of brown sugar

Moderate amount of goji berries

Preparation of Longan Red Date Eggs

1. Prepare the ingredients. Peel off the shell of dried longan in advance

2. Wash the longan, red dates, and goji berries thoroughly, and soak them in warm water for at least half an hour.

3. Add an appropriate amount of water to the pot.

4. Put in longan, red dates, and goji berries and cover them with a lid. Bring to a boil over high heat, then turn to low heat and cook for 10 minutes.

5. It's time to open the lid and turn to high fire.

6. Knock the egg down without touching it, let it set and then gently push it with a spoon. Boil over medium heat until the eggs are cooked.

7. This is a boiled egg, the shape is good to play with.

8. Turn off the heat and add brown sugar, stir well.

9. Finished product drawings.

Tips

When knocking the eggs into the pot, be sure to boil them over high heat. When the eggs are set, turn to medium heat and cook. The use of high heat is to allow the eggs to quickly form.

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