The method of stir frying eggs with black fungus and spinach

Health benefits

Spinach: eye protection, anti-cancer and cancer prevention

Eggs: Protect the eyes and brighten the eyes

Auricularia auricula: tonifying qi

Ingredients

A handful of spinach

4 eggs

1 fungus

Moderate amount of oil

Moderate amount of salt

Moderate amount of chicken essence

An appropriate amount of scallions, ginger, and garlic

The recipe for stir frying black fungus, spinach, and eggs during the New Year's Eve festivities

1. Do not cut a handful of spinach, use your hands to pull it into small pieces.

2. Soak in water for 20 minutes and wash thoroughly before removing.

3. Place the leaking basket to control water.

4. Black fungus should be soaked in hair in advance, washed thoroughly, and pulled into small pieces.

5. Put four eggs into a bowl.

6. Stir well with chopsticks.

7. Heat oil and add egg mixture to stir fry until chunks are formed. Pour out and set aside.

8. Pour an appropriate amount of oil into the pot and stir fry until evenly mixed with scallions, ginger, and garlic.

9. Pour in the fungus and stir fry evenly.

10. Pour in spinach and stir fry evenly.

11. Pour in egg chunks and stir fry evenly.

12. Add an appropriate amount of salt and stir fry the egg mixture evenly to remove from the pot.

13. Finished product drawings

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